Creatine

Contents This article is about creatine and cognitive function. For information on creatine and athletic performance see Weightlifting for Vegans. Brain Creatine and Cognitive Function Sandkühler (2023) conducted a crossover (6 weeks each), double-blinded, placebo-controlled, and randomized trial to study the effect of creatine supplementation on cognitive function. The authors considered it the largest study … Continue reading Creatine