<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Can a Natural Diet Require Supplements?	</title>
	<atom:link href="https://veganhealth.org/vitamin-b12/can-a-natural-diet-require-supplements/feed/" rel="self" type="application/rss+xml" />
	<link>https://veganhealth.org/vitamin-b12/can-a-natural-diet-require-supplements/</link>
	<description>Evidence-Based Nutrient Recommendations</description>
	<lastBuildDate>Wed, 21 Jan 2026 15:40:34 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>
		By: JackNorrisRD		</title>
		<link>https://veganhealth.org/vitamin-b12/can-a-natural-diet-require-supplements/#comment-5643</link>

		<dc:creator><![CDATA[JackNorrisRD]]></dc:creator>
		<pubDate>Wed, 21 Jan 2026 15:40:34 +0000</pubDate>
		<guid isPermaLink="false">https://veganhealth.org/?page_id=1571#comment-5643</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://veganhealth.org/vitamin-b12/can-a-natural-diet-require-supplements/#comment-5639&quot;&gt;Hugh&lt;/a&gt;.

Hugh,
Good catch, thank you. I&#039;ve fixed it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://veganhealth.org/vitamin-b12/can-a-natural-diet-require-supplements/#comment-5639">Hugh</a>.</p>
<p>Hugh,<br />
Good catch, thank you. I&#8217;ve fixed it.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Hugh		</title>
		<link>https://veganhealth.org/vitamin-b12/can-a-natural-diet-require-supplements/#comment-5639</link>

		<dc:creator><![CDATA[Hugh]]></dc:creator>
		<pubDate>Tue, 13 Jan 2026 11:42:28 +0000</pubDate>
		<guid isPermaLink="false">https://veganhealth.org/?page_id=1571#comment-5639</guid>

					<description><![CDATA[&#062;Or if we found ourselves with significantly less technology but still wanted to avoid harming invertebrate animals, we could get B12 from mollusks (especially bivalves that have very simple nervous systems making it unlikely that they can suffer), insects, or other bugs.

I think this is supposed to say &quot;avoid harming vertebrate animals&quot;?

(By the way I definitely think farming insects is a very bad idea because of the &quot;small body problem&quot;.)]]></description>
			<content:encoded><![CDATA[<p>&gt;Or if we found ourselves with significantly less technology but still wanted to avoid harming invertebrate animals, we could get B12 from mollusks (especially bivalves that have very simple nervous systems making it unlikely that they can suffer), insects, or other bugs.</p>
<p>I think this is supposed to say &#8220;avoid harming vertebrate animals&#8221;?</p>
<p>(By the way I definitely think farming insects is a very bad idea because of the &#8220;small body problem&#8221;.)</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
