Protein and Amino Acids
Protein Needs of Vegans
- Essential Information
- Additional Tips
- Research on Plant Protein
- Assessing Protein Needs of a Population
- Dietary Reference Intakes
- Protein and Amino Acid Content of Selected Plant Foods
- Plant Protein Balance Research
- Amino Acid Intakes and Blood Levels of Vegans
- Appendix A: Protein Quality Scoring
- Appendix B: The DIAAS Reference Protein
- Appendix C: Muscle Synthesis Studies
- Appendix D: Wound Healing in Vegans
- Bibliography