Latest Updates

by Jack Norris, RD In light of a recent meta-analysis in which vegans had a higher risk of […]

by Jack Norris, RD As promised in my March 6 post, Cancer Meta-Analysis, I conducted a literature review […]

by Jack Norris, RD I made a quick update to the Infants section of Pregnancy, Infants, and Children: […]

by Jack Norris, RD Two 2026 meta-analyses (released in one month of each other) reached different conclusions about […]

by Jack Norris, RD There has been no prospective data on cognition in a cohort that includes a […]

by Jack Norris, RD Dunneram et al. (2026) conducted a meta-analysis of cancer incidence among nine cohorts that […]

by Jack Norris, RD In June, the Adventist Health Study‑2 released 7.9‑year follow‑up results on cancer incidence by […]

by Jack Norris, RD Until now, I’ve suggested that vegans supplement with zinc if they have signs of […]

by Jack Norris, RD I’ve added a short appendix, Wound Healing in Vegans, to our Protein page. Posso […]

by Jack Norris, RD Here’s a synopsis of some update I made to the article, Weightlifting for Vegans. […]

by Jack Norris, RD Does drinking cow’s milk raise estrogen levels in humans? You might think this question […]

by Jack Norris, RD A new study has examined the effect of eating nori on vitamin B12 status […]