Omega-3s and Depression

Meta-analysis finds little effect of omega-3s on depression.

German Study on Vegan Children

German study finds healthy growth in most vegan children.

Vegan for Life: 2nd Edition is available now!

The NIH and AAP consider soy formula safe for term infants.

Oops—higher B12 intake in vegetarians did not protect against stroke.

New meta-analysis finds little to no effect of increasing omega-3s.

To reduce the risk of stroke, vegetarians should ensure adequate vitamin B12 intake.

We gave our choline article a complete review and update.

Meta-analysis finds soy protects against breast cancer mortality.

B12-fortified toothpaste can serve as a viable source of vitamin B12 for vegans.