Sports Nutrition Weightlifting for Vegans Energy Protein Fat Carbohydrates Vitamins and Minerals During Workouts After Workouts Creatine Creatine Supplementation Trials in Vegetarians Supplementation Phases Safety of Creatine Summary Carnitine Carnosine and beta-Alanine Endurance Sports Vegetarian Sports Nutrition (2006)—D. Enette Larson-Meyer, PhD, RD Vegan Diets for Recreational Runners