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Bone Health
Cadmium
Calcium
Carnosine and beta-Alanine
Choline
Chronic Disease and Vegetarian Diets
Mortality and Cardiovascular Disease Rates of Vegetarians
Cardiovascular Disease Markers of Vegans
Type 2 Diabetes and Vegan Diets
Cancer Rates of Vegetarians
Bone Fractures among U.K. Vegans: Implications and Recommendations
Disease Rates of Vegetarians: Cataracts • Diverticular • Gallstones
Clinical Trials using a Vegan Diet
Average Nutrient Intakes
Collagen
Creatine
Daily Needs
Laboratory Tests for Vegans
Dietetics
Food Intolerances
Low-FODMAP Diet for Vegans
Gout and Plant-Based Diets
Hair Loss
Iodine
Iron
Kidney Disease
Oxalate
Life Cycle
Pregnancy, Infants, and Children
Gestational Diabetes
Hypospadias and Vegetarian Diets
Real Vegan Children
Manganese
Meal Plans
Omega-3s
Pre-Type 2 Diabetes and Lean Vegans
Protein and Amino Acids
Raw Food Vegan Diets
Selenium
Soy
Sports Nutrition
Taurine and Carnitine
Tips for New Vegans
Type 1 Diabetes
Vitamin A
Vitamin B12
Vitamin B2
Vitamin B6
Vitamin D
Vitamin K
Weightlifting for Vegans
White Blood Cells in Vegans
Zinc
Evidence-Based Nutrient Recommendations
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Evidence-Based Nutrient Recommendations
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Search
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Latest Updates
Books
Bone Health
Cadmium
Calcium
Carnosine and beta-Alanine
Choline
Chronic Disease and Vegetarian Diets
Mortality and Cardiovascular Disease Rates of Vegetarians
Cardiovascular Disease Markers of Vegans
Type 2 Diabetes and Vegan Diets
Cancer Rates of Vegetarians
Bone Fractures among U.K. Vegans: Implications and Recommendations
Disease Rates of Vegetarians: Cataracts • Diverticular • Gallstones
Clinical Trials using a Vegan Diet
Average Nutrient Intakes
Collagen
Creatine
Daily Needs
Laboratory Tests for Vegans
Dietetics
Food Intolerances
Low-FODMAP Diet for Vegans
Gout and Plant-Based Diets
Hair Loss
Iodine
Iron
Kidney Disease
Oxalate
Life Cycle
Pregnancy, Infants, and Children
Gestational Diabetes
Hypospadias and Vegetarian Diets
Real Vegan Children
Manganese
Meal Plans
Omega-3s
Pre-Type 2 Diabetes and Lean Vegans
Protein and Amino Acids
Raw Food Vegan Diets
Selenium
Soy
Sports Nutrition
Taurine and Carnitine
Tips for New Vegans
Type 1 Diabetes
Vitamin A
Vitamin B12
Vitamin B2
Vitamin B6
Vitamin D
Vitamin K
Weightlifting for Vegans
White Blood Cells in Vegans
Zinc
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Soy
Soy
Soy: Main Controversies
Breast Cancer
Dementia
Infant Formulas
Feminizing Characteristics
Thyroid
Soy Benefits
References
Soy: Research
Summary
Introduction—Why the Fuss?
The Isoflavones
Soy Servings
Soy Foods
Benefits of Soy
Lowering Cholesterol
Prostate Cancer
Menopausal Symptoms
All-Cause Mortality
Asian Intakes
Japan
China
Singapore
Korea
Fermentation
Breast Cancer
Reviews
Meta-analyses
Retrospective Studies
Observational Studies of Women Initially without Cancer
Observational Studies with Higher Soy Intakes
Breast Cancer Survival and Recurrence
Breast Tissue and Nipple Aspirate
Thyroid
Introduction
Reviews
Primary Studies
Secondary Studies
Infant Formula
Research on Soy Formula and Health
Feeding Pre-Term Infants
Feeding Infants with Thyroid Issues
Cognition
Long-term Studies
Clinical Trials
Conclusion
Hexane
Mineral Absorption
Calcium
Zinc
Iron
Magnesium
Fermentation
Feminizing Characteristics
Gynecomastia aka Male Breasts
Sperm Health
Review
Endometrium
Ovarian Function
Fertility
Glutamate
Hypospadias
References