by Jack Norris, Registered Dietitian Until now, I’ve suggested that vegans supplement with zinc if they have signs of deficiency, […]

by Jack Norris, Registered Dietitian I’ve added a short appendix, Wound Healing in Vegans, to our Protein page. Posso et […]

by Jack Norris, Registered Dietitian Here’s a synopsis of some update I made to the article, Weightlifting for Vegans. I […]

by Jack Norris, Registered Dietitian Does drinking cow’s milk raise estrogen levels in humans? You might think this question would […]

by Jack Norris, RD A new study has examined the effect of eating nori on vitamin B12 status of vegetarians. […]

by Jack Norris, RD I just updated the Vegan Health article, Hair Loss. Quick summary: Occasionally, people who become vegetarian […]