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Vegan For Life
by Jack Norris, RD &
Ginny Messina, MPH, RD
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Staying Healthy on Plant-Based Diets

Introduction

Nutrients that Need Attention in Vegan and Vegetarian Diets

Nutrients that Need Attention in Vegan Diets

Other Nutrients

Pregnancy, Infants, Children, Teens

Cadmium

Diabetes - Type 1 (see below for Type 2)

Digestion

Hair Loss

Oxalate

Sports Nutrition

Supplements: Which Does a Vegan R.D. Take?

Testing for Nutrition Deficiencies

Vegan Meal Plans by Dina Aronson, MS, RD

Research on Vegetarians and Vegans
Vegan Diets in Disease Treatment
Soy and Food Allergies
Raw Foodism
Dietetics
Companion Animals
Translations
ArticleLanguage Translated By
A Vitamina B12 e os animais não humanos (2013)   Portuegese Associação Vegetariana Portuguesa
Staying Healthy on Plant-Based Diets (2009)   Hebrew AnimalVoiceRadio
Staying A Healthy Vegan   Chinese (simplified)  Yu Lu and Chieh-yu Lin
Staying A Healthy Vegan   Chinese (traditional)  Yu Lu and Chieh-yu Lin
Vegan Nutrition: What Does the Science Say?   Polish  Katarzyna Biernacka
Staying Healthy on Plant-Based Diets (2009)   Portuguese Veg4Life
What Every Vegan Should Know about B12 (PDF)   French  
What Every Vegan Should Know about B12   Spanish Vegetarian Solutions
Vegetarian Infants by the Vegetarian Nutrition Dietetic Practice Group Spanish  
What Every Vegan Should Know about B12 German  
Vitamin B12: Are You Getting It? (2011) Czech   Michal Nowak
Vitamin B12 articles (2010) Russian   Alexey Yursha