Study from China on older “vegans” and cognition

by Jack Norris, RD There has been no prospective data on cognition in a cohort that includes a […]

by Jack Norris, RD Dunneram et al. (2026) conducted a meta-analysis of cancer incidence among nine cohorts that […]

Cancer Meta-Analysis

by Jack Norris, RD In June, the Adventist Health Study‑2 released 7.9‑year follow‑up results on cancer incidence by […]

by Jack Norris, RD Until now, I’ve suggested that vegans supplement with zinc if they have signs of […]

by Jack Norris, RD I’ve added a short appendix, Wound Healing in Vegans, to our Protein page. Posso […]

by Jack Norris, RD Here’s a synopsis of some update I made to the article, Weightlifting for Vegans. […]

by Jack Norris, RD Does drinking cow’s milk raise estrogen levels in humans? You might think this question […]

by Jack Norris, RD A new study has examined the effect of eating nori on vitamin B12 status […]

by Jack Norris, RD I just updated the Vegan Health article, Hair Loss. Quick summary: Occasionally, people who […]

by Jack Norris, RD I’ve consolidated the essential nutrition information that a vegan needs to know into one […]

by Jack Norris, RD A June 10, 2024 article published in the Washington Post, When plant foods are […]

by Jack Norris, RD Discussions about protein needs tend to revolve around nitrogen balance studies and protein quality […]