Meta-analysis finds little effect of omega-3s on depression.
German study finds healthy growth in most vegan children.
Vegan for Life: 2nd Edition is available now!
The NIH and AAP consider soy formula safe for term infants.
Oops—higher B12 intake in vegetarians did not protect against stroke.
New meta-analysis finds little to no effect of increasing omega-3s.
To reduce the risk of stroke, vegetarians should ensure adequate vitamin B12 intake.
We gave our choline article a complete review and update.
Meta-analysis finds soy protects against breast cancer mortality.
B12-fortified toothpaste can serve as a viable source of vitamin B12 for vegans.
A review of 6 cohort studies found no correlation between eating fish and a reduced risk of cardiovascular disease or mortality.