Evidence-Based Nutrient Recommendations
Evidence-Based Nutrient Recommendations

You may also like

Published

Iodine: Updated

by Jack Norris, RD We have extensively updated our page on Iodine. In researching issues surrounding the recent EPIC-Oxford bone fracture study […]

Leave a comment

Your email address will not be published. Required fields are marked *

Before you comment, please read:

  • Our nutrient recommendations are only estimates—it’s not necessary to consume the exact amount we recommend every single day.
  • Supplements can be cut in half or combined to achieve the doses we recommend.
  • We aren’t able to respond to questions about which brands of supplements to take.
  • We cannot provide personal nutrition advice for specific health conditions. If you need private counseling, here’s a list of plant-based dietitians.