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Bone Health
Cadmium
Calcium
Carnosine and beta-Alanine
Choline
Chronic Disease and Vegetarian Diets
Mortality and Cardiovascular Disease Rates of Vegetarians
Cardiovascular Disease Markers of Vegans
Type 2 Diabetes and Vegan Diets
Cancer Rates of Vegetarians
Bone Fractures among U.K. Vegans: Implications and Recommendations
Disease Rates of Vegetarians: Cataracts • Diverticular • Gallstones
Clinical Trials using a Vegan Diet
Average Nutrient Intakes
Collagen
Creatine
Daily Needs
Laboratory Tests for Vegans
Dietetics
Food Intolerances
Low-FODMAP Diet for Vegans
Gout and Plant-Based Diets
Hair Loss
Iodine
Iron
Kidney Disease
Oxalate
Life Cycle
Pregnancy, Infants, and Children
Gestational Diabetes
Hypospadias and Vegetarian Diets
Real Vegan Children
Manganese
Meal Plans
Omega-3s
Pre-Type 2 Diabetes and Lean Vegans
Protein and Amino Acids
Raw Food Vegan Diets
Selenium
Soy
Sports Nutrition
Taurine and Carnitine
Tips for New Vegans
Type 1 Diabetes
Vitamin A
Vitamin B12
Vitamin B2
Vitamin B6
Vitamin D
Vitamin K
Weightlifting for Vegans
White Blood Cells in Vegans
Zinc
Evidence-Based Nutrient Recommendations
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Evidence-Based Nutrient Recommendations
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Search
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Latest Updates
Books
Bone Health
Cadmium
Calcium
Carnosine and beta-Alanine
Choline
Chronic Disease and Vegetarian Diets
Mortality and Cardiovascular Disease Rates of Vegetarians
Cardiovascular Disease Markers of Vegans
Type 2 Diabetes and Vegan Diets
Cancer Rates of Vegetarians
Bone Fractures among U.K. Vegans: Implications and Recommendations
Disease Rates of Vegetarians: Cataracts • Diverticular • Gallstones
Clinical Trials using a Vegan Diet
Average Nutrient Intakes
Collagen
Creatine
Daily Needs
Laboratory Tests for Vegans
Dietetics
Food Intolerances
Low-FODMAP Diet for Vegans
Gout and Plant-Based Diets
Hair Loss
Iodine
Iron
Kidney Disease
Oxalate
Life Cycle
Pregnancy, Infants, and Children
Gestational Diabetes
Hypospadias and Vegetarian Diets
Real Vegan Children
Manganese
Meal Plans
Omega-3s
Pre-Type 2 Diabetes and Lean Vegans
Protein and Amino Acids
Raw Food Vegan Diets
Selenium
Soy
Sports Nutrition
Taurine and Carnitine
Tips for New Vegans
Type 1 Diabetes
Vitamin A
Vitamin B12
Vitamin B2
Vitamin B6
Vitamin D
Vitamin K
Weightlifting for Vegans
White Blood Cells in Vegans
Zinc
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Vitamin D
Vitamin D
Vitamin D: Basics
Healthy Vitamin D Levels
Sources of Vitamin D
Recommendations
Vitamin D: Research
Ideal Vitamin D Levels
Dietary Sources of Vitamin D
Vitamin D Levels in Vegetarians
EPIC-Oxford (2011)
Danish Vegans (2018)
Adventist Health Study-2 (2009)
Sunshine
Dark Skinned People
Older People
Infants
Tanning Beds
Vitamin D3 vs. Vitamin D2
Vitamin D Supplements and Meals
Vitamin D2 in UV Treated Mushrooms
Vitamin D in Fortified Foods
Vitamin D Supplements and Kidney Stones
References
