Replacing animal meat with Beyond Meat lowers LDL cholesterol.
A study released in January associated high B12 levels with early death.
Vegans have lower risk of diabetes after 17-year follow-up
Meta-analysis finds little effect of omega-3s on depression.
German study finds healthy growth in most vegan children.
Vegan for Life: 2nd Edition is available now!
The NIH and AAP consider soy formula safe for term infants.
Oops—higher B12 intake in vegetarians did not protect against stroke.
New meta-analysis finds little to no effect of increasing omega-3s.
To reduce the risk of stroke, vegetarians should ensure adequate vitamin B12 intake.