Replacing animal meat with Beyond Meat lowers LDL cholesterol. Replacing Animal Meat with Beyond Meat Lowers LDL Cholesterol
A study released in January associated high B12 levels with early death. New Article: Elevated Vitamin B12 Levels and Mortality
Oops—higher B12 intake in vegetarians did not protect against stroke. Correction: Stroke in Taiwanese Vegetarians
New meta-analysis finds little to no effect of increasing omega-3s. Systematic Review on Omega-3s and Heart Disease
To reduce the risk of stroke, vegetarians should ensure adequate vitamin B12 intake. Stroke in Taiwanese Vegetarians
