Omega-3s

Part 1: Basics Background α-linolenic acid (ALA) Eicosapentaenoic acid (EPA) Docosahexaenoic acid (DHA) Health Benefits Omega-3 Status of Vegetarians and Vegans Improving Omega-3 Status in Vegetarians and Vegans Daily Needs More Information Part 2: Research Introduction to the Omega-3 Fatty Acids Essential Fatty Acids: ALA and LA Essential Fatty Acid Intakes of Vegans Long-chain Omega-3 … Continue reading Omega-3s