Replacing animal meat with Beyond Meat lowers LDL cholesterol.
Vegans have lower risk of diabetes after 17-year follow-up
Meta-analysis finds little effect of omega-3s on depression.
German study finds healthy growth in most vegan children.
The NIH and AAP consider soy formula safe for term infants.
Oops—higher B12 intake in vegetarians did not protect against stroke.
New meta-analysis finds little to no effect of increasing omega-3s.
To reduce the risk of stroke, vegetarians should ensure adequate vitamin B12 intake.
We gave our choline article a complete review and update.
Meta-analysis finds soy protects against breast cancer mortality.
B12-fortified toothpaste can serve as a viable source of vitamin B12 for vegans.