by Jack Norris, RD We have extensively updated our page on Iodine. In researching issues surrounding the recent […]
JackNorrisRD
67 posts
We updated our vitamin K article with recent research focused on bone and heart health. Based on the […]
Based on our recent re-analysis of vitamin B12 needs, Vitamin B12: Rationale for Recommendations, in which we determined […]
[Edited November 12, 2020.] VeganHealth has updated our vitamin B12 recommendations! We now have a lower threshold to […]
The results of an October 2020 study support the idea that Mankai duckweed might be a plant-based source […]
We recently published a thorough review on Elevated B12 as a Marker for Disease. While our review was […]
Studies have shown that vegans in the United States obtain enough selenium from their diet, but vegans in […]
In a study published in 2018, researchers compared the amounts and types of different fats in breast milk […]
We haven’t posted in a few months due to an extensive update of Omega-3s Part 2—Research, and carefully […]
We received an interesting question about whether or not infants (under age one year) should be given flaxseeds […]