The majority of studies find that vegans tend to have lower levels of uric acid and lower risk of gout; however, this is not true in all studies. In the new article Gout and Plant-Based Diets, we give a review of recent evidence and address concerns about soy intake and uric acid levels.
You may also like
by Jack Norris, RD, LD In February of 2021, I published an extensive article on vegan bone health, Bone Fractures among U.K. […]
by Jack Norris, RD After sending out Friday’s post, I realized that there’s a counterpoint to a lack of whole foods not […]
Studies have shown that vegans in the United States obtain enough selenium from their diet, but vegans in other parts of the […]
A study released in January associated high B12 levels with early death.